Daily Log – January 10, 2017

WEIGH-IN: 208.4 pounds

WORKOUT:
-Treadmill: 2 mi. in 25:07
-30 Day Abs & Squats Challenge, Day 4: 10 sit-ups, 25 crunches, 40 squats

CALORIES: 1,066

WATER: 72 oz.

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