Daily Logs – January 13-15, 2017

FRIDAY, JANUARY 13

CALORIES: 1,624

WATER: 72 oz.

STEPS: 5,638/10,000

 


SATURDAY, JANUARY 14

WEIGH-IN: 207.8 lbs.

WORKOUT:
-Treadmill: 2 miles in 25:06
-30 Day Abs & Squats Challenge, Day 7

CALORIES: ?? (definitely over my limit, though)

WATER: 64 0z.

STEPS: 9,318/10,000

 


SUNDAY, JANUARY 15

WORKOUT:
-Treadmill: 2 miles in 25:03

CALORIES: 1,788

WATER: 64 oz.

STEPS: 10,222/10,000

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s