Workout Playlist – March 2017

New workout playlist for March:

Shine Like The Morning – Lights Of Day

Overcomer – Mandisa

Love On The Outside – WILLET

Deeper – Meredith Andrews

Fire It Up – Thousand Foot Krutch 

Galaxies – Owl City

Safe Distance – Ross King 

Eye On It – tobyMac

Hard To Believe – VOTA

Cross The Line (remix) – Superchic[k]

Love Take Me Over – Steven Curtis Chapman

Be My Escape – Relient K

Alive – Rebecca St. James

Going Crazy – plus ONE

Way Beyond Myself – Newsboys

So Long Self – MercyMe

Make A Joyful Noise/I Will Not Be Silent -Liberty University Campus Praise Band


Daily Log – September 3, 2016

-TREADMILL: 2 miles in 25:05 (Max speed = 6.0 mph)

Today I decided to skip the pre-programed workout and just aim for a certain distance. The goal was 2 miles, and I accomplished that in 25:05. Slower than the pace for the previous workout, but I honestly would have struggled to keep that pace for 2 miles at this point. Looking forward to lowering that time and going even further in the coming days and weeks.